3 Minutes, Seated chair workout. By Children's Healthcare of Atlanta Strong4Life

4 Minutes, Tabata workout. By Go with YoYo

5 Minutes, Exercise. By Go with YoYo

3 Minutes, Dance exercise. By Go with YoYo

3 Minutes, Running in place workout. By Children's Healthcare of Atlanta Strong4Life

4 Minutes, Exercise. By GoNoodle

3 Minutes, High knees, Jumping Jacks, Squats, and Running in place. By Children's Healthcare of Atlanta Strong4Life

4 Minutes, Hard Workout. By GoNoodle

4 minutes, Exercise. By Go with YoYo

5 Minutes, Hard Workout. By GoNoodle

20 Minutes, Hard Workout. By GoNoodle

6 minutes, Exercise. By Go with YoYo

7 Minutes, Tabata exercises. By Go with YoYo

3 Minutes, Hard Workout. By GoNoodle

8 minutes, Exercises with a stuffed animal. By Go with YoYo

5 minutes, Exercise. By Go with YoYo

2 Minutes, Jumping exercise. By Children's Healthcare of Atlanta Strong4Life