8 Minutes, Guided Breathing Exercise. By Indiana University School of Medicine

6 Minutes, Body Scan Practice. By The Mindfulness Teacher

4 Minutes, Belly Breathing Practice. By The Mindfulness Teacher

4 Minutes, Breath and Muscle Mindfulness. By GoNoodle

6 Minutes, Mindfulness Meditation. By Cosmic Kids

6 Minutes, Mindfulness practice. By Cosmic Kids

6 Minutes, Mindfulness Meditation. By Cosmic Kids